stress

Personal Development

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Goal

The greatest coping mechanism for all stresses of life is the act itself of personal development and learning

Stress

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The #1 world wide cause of sickness is stress, the #2 is worrying about getting stressed. Relax, God's in control there is nothing to worry about. Spend a few minutes every day and night just to relax, meditate and pray and it all the stress melts away.

Happiness

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wink

Happiness comes from the absence of stress. Stress comes from worry. How can you worry if God's running the universe?

So "don't worry, be happy"

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